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Inflation Calculator

Calculate how exactly inflation is affecting you.

Inflation is a measure of how much the prices of goods and services have increased over a fixed period of time, usually a year. The average increase in prices is known as the inflation rate.

The inflation rate is calculated by the Office of National Statistics (ONS). Each month, they collect around 180,000 prices of over 700 products and services regularly purchased by consumers. These prices are then compared with prices at the same time the previous year.

What exactly is inflation and how does it affect you?

The main impact of inflation is that unless your income increases at the same rate as inflation, you will not be able to buy the same amount of products and services as you were previously able to do.

The specific impact of inflation will vary between individuals. To help you work out exactly what the impact will be on you, the ONS have created a personal inflation calculator.

The calculator will only take a few minutes to complete, and any information you provide to the calculator is not stored.

You will be asked to enter basic details of:

  • Your current housing situation (mortgage, rent, or neither)
  • Your household income (you can choose average UK income if you prefer)

Your spending in the following categories:

  • Housing
  • Energy
  • Food and drink
  • Childcare
  • Clothes and footwear
  • Travel/transport
  • Entertainment
  • Holidays

The calculator will then show you your personal inflation rate, and how it compares with the current national rate of inflation.

How to cope with rising inflation

As prices rise, you may find that your income doesn’t stretch to cover all your monthly expenses. This is another way that the personal inflation calculator can help. You will be able to see a breakdown of your regular spending and understand more about where your money is going. This can be really useful to help you create a monthly budget to help make ends meet.

Making a budget, and doing what you can to adjust your spending, may be enough to get through this period of high inflation. The Bank of England expects inflation to begin to fall in 2023, and to return to its target of 2% in around two years.

However, if you are in a position where you need more help or advice, Fair Finance has other ways to help. We are a registered charity and provide debt advice and financial capability services, to help people regain control of their money.

On our  money advice page you will find useful tools:

Adage Credit Benefits Calculator – this provides a free and impartial assessment of any benefits and grants to which you may be entitled.

At Adage Credit, we are here to help through this period of high inflation. So if you need help or advice, start by getting in touch with us and we will see what we can do.

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